A Message From Coach

I was going through and deleted over 2,000 junk emails when I saw one from my coach John Adams sent july 14, 2010 which I never saw and never read who passed away along with two other teammates in a car accident August 9th,2010. As you can imagine it broke my heart/ allowed for closure at the same time. The last thing I told him over a text which was that same day was, "John I gotta go right now, but I just wanted to tell you thank you soooo much." And he told me that we would talk later, but of course we let life get in the way.




Molly,

You are a powerful amazing person! Your dreams, goals, heart are ultimately your responsibility. We can all help or try to get in the way but in the end its up to you to act in a way that makes it all successful. In the end, you have excuses or success. There really isn't much in between when your honest bout it.  

Renegade Performance has made a difference for you in a very short time period. Your success is at hand. Finalizing your training and reaching your goals are so close. As things change and it becomes more challenging to finish what you started, your integrity to your goals will be tested. FINISH WHAT YOU STARTED. For every great champion, the training and the competition is the easy part, its handling everything else that is the tough part.  

Renegade Performance fitness model has three secret ingredients. One of them is the tires! It is so important I gave you one of my own set that took me three years to design and test into a finished product that really makes the difference. Get those things there find a way to get them in use. Store them in your car if you have to; thats what I did at Pillar- remember? Get the full Renegade Workouts done 4 days in a row- same days each week at the same time each week!

I believe in you. Not the you that has all this talent and wins all the time. I believe in the girl that is tough enough, smart enough, and special enough that she can get it done when its really difficult.  Be the solution and make your destiny despite the barriers.  

I've always got your back. You need anything - I'm here. Besides your in the Renegade family now. Its like the mafia; once your in your in for life.

kick ass!

-- 
John Adams
World Renegade